Chair Yoga

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.

Event Details

Chair yoga boosts strength, flexibility, and mental well-being from the comfort and stability of a chair. This class is led by Registered Yoga Instructor Jane Holtje. All equipment is provided. This class is limited to 10 participants so call or visit the Southside Library to sign up!