This event is in the "Adults" group Forsyth County Department of Social Services Drop-ins 9:00am–5:00pm Adults Health & Wellness, Special Event This event is in the "Adults" group Mar 20 2026 Fri Forsyth County Department of Social Services Drop-ins 9:00am–5:00pm Health & Wellness, Special Event Library Branch: Lewisville Branch Room: Lewisville Multi-purpose Room Age Group: Adults Program Type: Health & Wellness, Special Event Event Details: Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,
This event is in the "Adults" group Lifelong Improvements through Fitness Together (LIFT) 11:00am–12:00pm Adults Health & Wellness This event is in the "Adults" group Mar 20 2026 Fri Lifelong Improvements through Fitness Together (LIFT) 11:00am–12:00pm Health & Wellness Library Branch: Walkertown Branch Room: Walkertown Auditorium Age Group: Adults Program Type: Health & Wellness Event Details: LIFT is an evidence-based physical activity and nutrition program for older adults (ages 65+) that is designed to improve strength, balance, flexibility, and social connection.
This event is in the "All Ages" group Sittercise 1:30pm–2:30pm All Ages Health & Wellness This event is in the "All Ages" group Mar 20 2026 Fri Sittercise 1:30pm–2:30pm Health & Wellness Library Branch: Central Library Room: Central Forsyth Reading Room Age Group: All Ages Program Type: Health & Wellness Event Details: Join us at Central Library for Sittercise, an exercise program that helps with strength, balance, coordination, flexibility, endurance, and overall improved function.
This event is in the "Adults" group Tai Chi for Beginners 2:00pm–3:00pm Adults Health & Wellness Register Registration Required This event is in the "Adults" group Mar 20 2026 Fri Tai Chi for Beginners 2:00pm–3:00pm Health & Wellness Register Library Branch: Lewisville Branch Room: Lewisville Auditorium Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Learn the calming practice of Tai Chi at the Lewisville Branch Library. This form of low-impact exercise and deep breathing is known to reduce stress and improve balance, strength, and flexibility.