Tai Chi

10:00am–11:00am
All Ages
Health & Wellness
Please note you are looking at an event that has already happened.
Library Branch: Central Library
Room: Central Forsyth Reading Room
Age Group: All Ages
Program Type: Health & Wellness
Event Details:

Tai Chi is a form of gentle exercise, a method of moving meditation and a means of cultivating health and well-being. Tai Chi is suitable for all ages and abilities so it's never too late to start. 

Open Hours Referral Service

2:00pm–4:00pm
Adults, All Ages
Other
Please note you are looking at an event that has already happened.
Library Branch: Clemmons Branch
Room: Clemmons Study Room A
Age Group: Adults, All Ages
Program Type: Other
Event Details:

Need assistance finding organizations that help with health, shelter, food and more? Attend our monthly open hours referral service to talk to Jose Perez, peer support specialist.