Tai Chi at Walkertown

10:00am - 11:00am
Adults, All Ages
Health & Wellness
Library Branch: Walkertown Branch
Room: Walkertown Auditorium
Age Group: Adults, All Ages
Program Type: Health & Wellness
Event Details:

Tai Chi is a form of gentle exercise, a method of moving meditation and a means of cultivating health and well-being. Tai Chi is suitable for all ages and abilities so it's never too late to start.

Sittercise

1:30pm - 2:30pm
All Ages
Health & Wellness
Library Branch: Central Library
Room: Central Forsyth Reading Room
Age Group: All Ages
Program Type: Health & Wellness
Event Details:

Central Library Forsyth Reading Room or Auditorium (depending on the weather)