Tai Chi is a form of gentle exercise, a method of moving meditation and a means of cultivating health and well-being. Tai Chi is suitable for all ages and abilities so it's never too late to start.
Looking for a new hobby that will help you relax and meet new people? Why not try coloring? Add some color to your day on the first Friday of the month, 10 a.m. - noon and enjoy the free coffee and cocoa, too.
Get your shimmy on! Learn the basic moves of this beautiful dance form as we bring people of all ages together to promote health, happiness, and community. Suitable for all shapes, sizes, and fitness levels.