Tai Chi is a form of gentle exercise, a method of moving meditation and a means of cultivating health and well-being. Tai Chi is suitable for all ages and abilities so it's never too late to start.
Adults are invited to unwind with a relaxing morning of coloring, coffee, and community. Coloring supplies, coffee, and cocoa will be provided.
For more information, call us at 336-703-2930.
Get your shimmy on! Learn the basic moves of this beautiful dance form as we bring people of all ages together to promote health, happiness, and community. Suitable for all shapes, sizes, and fitness levels.
Central Library Forsyth Reading Room or Auditorium (depending on the weather)
The movie matinee series is carefully curated and thoughtfully selected for a diverse audience.