Lifelong Improvements through Fitness Together "LIFT" - Introduction
LIFT is an evidence-based physical activity and nutrition program for older adults (ages 65+), designed to improve strength, balance, flexibility, and social connection.
Carver School Road Branch Library
4915 Lansing Dr.
Winston Salem, NC 27105
United States
Forsyth County Government Center
201 North Chestnut St
Winstom-Salem, NC 27101
United States
LIFT is an evidence-based physical activity and nutrition program for older adults (ages 65+), designed to improve strength, balance, flexibility, and social connection.
Looking for a fun and educational experience for your little one? Bring your child to Pre-K Exploration Play!
The movie matinee series is carefully curated and thoughtfully selected for a diverse audience.