Lifelong Improvements through Fitness Together "LIFT" - Goals & Goal Setting

10:00am–11:00am
Adults
Health & Wellness
Please note you are looking at an event that has already happened.
Library Branch: Walkertown Branch
Room: Walkertown Auditorium
Age Group: Adults
Program Type: Health & Wellness
Event Details:

LIFT is an evidence-based physical activity and nutrition program for older adults (ages 65+), designed to improve strength, balance, flexibility, and social connection.

Color & Coffee

10:00am–11:30am
Adults
Arts & Crafts
Please note you are looking at an event that has already happened.
Library Branch: Lewisville Branch
Room: Lewisville Auditorium
Age Group: Adults
Program Type: Arts & Crafts
Event Details:

Unwind with a relaxing morning of coloring, coffee, and community. Coloring sheets, colored pencils, and coffee will be provided.  

Reservation

Pacheco-Vazquez, Luis

11:30am–3:30pm
This is not a library sponsored event.
Library Branch: Central Library
Room: Central Study Room 3
Purpose of Meeting

Study.

Sittercise

1:30pm–2:30pm
All Ages
Health & Wellness
Please note you are looking at an event that has already happened.
Library Branch: Central Library
Room: Central Forsyth Reading Room
Age Group: All Ages
Program Type: Health & Wellness
Event Details:

Join us at Central Library for Sittercise, an exercise program that helps with strength, balance, coordination, flexibility, endurance, and overall improved function. 

Cancelled

Tai Chi for Beginners

2:00pm–3:00pm
Adults
Health & Wellness
Registration Closed
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Lewisville Branch
Room: Lewisville Auditorium
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn the calming practice of Tai Chi at the Lewisville Branch Library. This form of low-impact exercise and deep breathing is known to reduce stress and improve balance, strength, and flexibility. 

Fourth Friday Family Film

3:00pm–5:00pm
All Ages
Movie
Please note you are looking at an event that has already happened.
Library Branch: Rural Hall/Stanleyville Branch
Room: Rural Hall Auditorium
Age Group: All Ages
Program Type: Movie
Event Details:

Join us at the Rural Hall/Stanleyville Branch Library for Fourth Friday Family Films. Enjoy a G or PG rated film with the family. Snacks will be provided! 

No registration necessary.