Event List

Join us at Central Library for Sittercise, an exercise program that helps with strength, balance, coordination, flexibility, endurance, and overall improved function. 

Bingocize combines fun and familiar Bingo games and light physical activity (seated or standing) with nutrition and health education to create a joyful and inclusive setting for social engagement. 

Move, groove, and dance your way to feeling great. No experience needed. Just bring your enthusiasm! Registration required. Register at the circulation desk.

Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,

Chair yoga boosts strength, flexibility, and mental well-being from the comfort and stability of a chair. This class is led by Registered Yoga Instructor Jane Holtje. All equipment is provided. 

Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,

Kids will have fun learning about healthy eating, smart food choices, and nutrition through hands-on activities, games, and delicious food demos. This program is a great way to build healthy habits.

Recommended for children ages 6-11

Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,

Tai Chi is a form of gentle exercise, a method of moving meditation and a means of cultivating health and well-being. Tai Chi is suitable for all ages and abilities, so it's never too late to start. 

Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,

Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,

LIFT is an evidence-based physical activity and nutrition program for older adults (ages 65+) that is designed to improve strength, balance, flexibility, and social connection.

Join us at Central Library for Sittercise, an exercise program that helps with strength, balance, coordination, flexibility, endurance, and overall improved function. 

Learn the calming practice of Tai Chi at the Lewisville Branch Library. This form of low-impact exercise and deep breathing is known to reduce stress and improve balance, strength, and flexibility. 

Bingocize combines fun and familiar Bingo games and light physical activity (seated or standing) with nutrition and health education to create a joyful and inclusive setting for social engagement. 

Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,

Join your mind and body in this beginner-level yoga class led by Registered Yoga Teacher Jane Holtje.  All equipment is provided. All you need are comfortable clothes (that allow movement), maybe a water, and let's get started. 

Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,

Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,

Tai Chi is a form of gentle exercise, a method of moving meditation and a means of cultivating health and well-being. Tai Chi is suitable for all ages and abilities, so it's never too late to start. 

Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,

Help uplift your mind and body with yoga classes facilitated by Registered Yoga Teacher Tracy O’Neill. 

Signed waiver required. Call the branch for more information. 

Sponsored by the Friends of the Lewisville Library.

Bingocize combines fun and familiar Bingo games and light physical activity (seated or standing) with nutrition and health education to create a joyful and inclusive setting for social engagement. 

If you are among the one million people in North Carolina living with diabetes and want to learn best practices for managing the condition, please sign up for Living with Diabetes, the Piedmont Triad Regional Council's six-week course on managing