This event is in the "Adults" group Mar 20 2026 Fri Lifelong Improvements through Fitness Together (LIFT) 11:00am–12:00pm Adults Health & Wellness This event is in the "Adults" group Mar 20 2026 Fri Lifelong Improvements through Fitness Together (LIFT) 11:00am–12:00pm Health & Wellness Library Branch: Walkertown Branch Room: Walkertown Auditorium Age Group: Adults Program Type: Health & Wellness Event Details: LIFT is an evidence-based physical activity and nutrition program for older adults (ages 65+) that is designed to improve strength, balance, flexibility, and social connection.
This event is in the "All Ages" group Mar 20 2026 Fri Sittercise 1:30pm–2:30pm All Ages Health & Wellness This event is in the "All Ages" group Mar 20 2026 Fri Sittercise 1:30pm–2:30pm Health & Wellness Library Branch: Central Library Room: Central Forsyth Reading Room Age Group: All Ages Program Type: Health & Wellness Event Details: Join us at Central Library for Sittercise, an exercise program that helps with strength, balance, coordination, flexibility, endurance, and overall improved function.
This event is in the "Adults" group Mar 23 2026 Mon Bingocize 11:00am–12:00pm Adults Health & Wellness This event is in the "Adults" group Mar 23 2026 Mon Bingocize 11:00am–12:00pm Health & Wellness Library Branch: Walkertown Branch Room: Walkertown Auditorium Age Group: Adults Program Type: Health & Wellness Event Details: Bingocize combines fun and familiar Bingo games and light physical activity (seated or standing) with nutrition and health education to create a joyful and inclusive setting for social engagement.
This event is in the "Adults" group This event is in the "All Ages" group Mar 23 2026 Mon Zumba 6:00pm–7:00pm Adults, All Ages Health & Wellness Register Registration Required This event is in the "Adults" group This event is in the "All Ages" group Mar 23 2026 Mon Zumba 6:00pm–7:00pm Health & Wellness Register Library Branch: Malloy/Jordan East Winston Heritage Center Room: MJEWHC Auditorium Age Group: Adults, All Ages Program Type: Health & Wellness Registration Required Event Details: Move, groove, and dance your way to feeling great. No experience needed. Just bring your enthusiasm! Registration required. Register at the circulation desk.
Mar 24 2026 Tue Forsyth County Department of Social Services Drop-ins 9:00am–5:00pm Health & Wellness, Special Event Mar 24 2026 Tue Forsyth County Department of Social Services Drop-ins 9:00am–5:00pm Health & Wellness, Special Event Library Branch: Paddison Memorial Branch Room: Paddison Conference Room Program Type: Health & Wellness, Special Event Event Details: Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,
This event is in the "Adults" group Mar 24 2026 Tue Chair Yoga 10:00am–11:00am Adults Health & Wellness Upcoming Registration Required This event is in the "Adults" group Mar 24 2026 Tue Chair Yoga 10:00am–11:00am Health & Wellness Upcoming Library Branch: Southside Branch Room: Southside Auditorium Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Chair yoga boosts strength, flexibility, and mental well-being from the comfort and stability of a chair. This class is led by Registered Yoga Instructor Jane Holtje. All equipment is provided.
This event is in the "Adults" group Mar 24 2026 Tue Forsyth County Department of Social Services Drop-ins 11:00am–7:00pm Adults Health & Wellness, Special Event This event is in the "Adults" group Mar 24 2026 Tue Forsyth County Department of Social Services Drop-ins 11:00am–7:00pm Health & Wellness, Special Event Library Branch: Walkertown Branch Room: Walkertown Conference Room Age Group: Adults Program Type: Health & Wellness, Special Event Event Details: Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,
This event is in the "Children" group This event is in the "Tweens" group Mar 24 2026 Tue Eat Smart With MyPlate: Banana Split Pudding Cups 4:00pm–5:00pm Children, Tweens Health & Wellness Register Registration Required This event is in the "Children" group This event is in the "Tweens" group Mar 24 2026 Tue Eat Smart With MyPlate: Banana Split Pudding Cups 4:00pm–5:00pm Health & Wellness Register Library Branch: Lewisville Branch Room: Lewisville Auditorium Age Group: Children, Tweens Program Type: Health & Wellness Registration Required Event Details: Kids will have fun learning about healthy eating, smart food choices, and nutrition through hands-on activities, games, and delicious food demos. This program is a great way to build healthy habits.Recommended for children ages 6-11
This event is in the "Adults" group Mar 25 2026 Wed Forsyth County Department of Social Services Drop-Ins 9:00am–5:00pm Adults Health & Wellness, Special Event This event is in the "Adults" group Mar 25 2026 Wed Forsyth County Department of Social Services Drop-Ins 9:00am–5:00pm Health & Wellness, Special Event Library Branch: Rural Hall/Stanleyville Branch Room: Rural Hall Auditorium Age Group: Adults Program Type: Health & Wellness, Special Event Event Details: Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,
This event is in the "Adults" group Mar 25 2026 Wed Tai Chi 10:00am–11:00am Adults Health & Wellness This event is in the "Adults" group Mar 25 2026 Wed Tai Chi 10:00am–11:00am Health & Wellness Library Branch: Central Library Room: Central Forsyth Reading Room Age Group: Adults Program Type: Health & Wellness Event Details: Tai Chi is a form of gentle exercise, a method of moving meditation and a means of cultivating health and well-being. Tai Chi is suitable for all ages and abilities, so it's never too late to start.
This event is in the "Adults" group Mar 26 2026 Thu Forsyth County Department of Social Services Drop-ins 11:00am–7:00pm Adults Health & Wellness, Special Event This event is in the "Adults" group Mar 26 2026 Thu Forsyth County Department of Social Services Drop-ins 11:00am–7:00pm Health & Wellness, Special Event Library Branch: Clemmons Branch Room: Clemmons Study Room A Age Group: Adults Program Type: Health & Wellness, Special Event Event Details: Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,
This event is in the "Adults" group Mar 27 2026 Fri Forsyth County Department of Social Services Drop-ins 9:00am–5:00pm Adults Health & Wellness, Special Event This event is in the "Adults" group Mar 27 2026 Fri Forsyth County Department of Social Services Drop-ins 9:00am–5:00pm Health & Wellness, Special Event Library Branch: Lewisville Branch Room: Lewisville Multi-purpose Room Age Group: Adults Program Type: Health & Wellness, Special Event Event Details: Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,
This event is in the "Adults" group Mar 27 2026 Fri Lifelong Improvements through Fitness Together (LIFT) 11:00am–12:00pm Adults Health & Wellness This event is in the "Adults" group Mar 27 2026 Fri Lifelong Improvements through Fitness Together (LIFT) 11:00am–12:00pm Health & Wellness Library Branch: Walkertown Branch Room: Walkertown Auditorium Age Group: Adults Program Type: Health & Wellness Event Details: LIFT is an evidence-based physical activity and nutrition program for older adults (ages 65+) that is designed to improve strength, balance, flexibility, and social connection.
This event is in the "All Ages" group Mar 27 2026 Fri Sittercise 1:30pm–2:30pm All Ages Health & Wellness This event is in the "All Ages" group Mar 27 2026 Fri Sittercise 1:30pm–2:30pm Health & Wellness Library Branch: Central Library Room: Central Forsyth Reading Room Age Group: All Ages Program Type: Health & Wellness Event Details: Join us at Central Library for Sittercise, an exercise program that helps with strength, balance, coordination, flexibility, endurance, and overall improved function.
This event is in the "Adults" group Mar 27 2026 Fri Tai Chi for Beginners 2:00pm–3:00pm Adults Health & Wellness Upcoming Registration Required This event is in the "Adults" group Mar 27 2026 Fri Tai Chi for Beginners 2:00pm–3:00pm Health & Wellness Upcoming Library Branch: Lewisville Branch Room: Lewisville Auditorium Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Learn the calming practice of Tai Chi at the Lewisville Branch Library. This form of low-impact exercise and deep breathing is known to reduce stress and improve balance, strength, and flexibility.
This event is in the "Adults" group Mar 30 2026 Mon Bingocize 11:00am–12:00pm Adults Health & Wellness This event is in the "Adults" group Mar 30 2026 Mon Bingocize 11:00am–12:00pm Health & Wellness Library Branch: Walkertown Branch Room: Walkertown Auditorium Age Group: Adults Program Type: Health & Wellness Event Details: Bingocize combines fun and familiar Bingo games and light physical activity (seated or standing) with nutrition and health education to create a joyful and inclusive setting for social engagement.
Mar 31 2026 Tue Forsyth County Department of Social Services Drop-ins 9:00am–5:00pm Health & Wellness, Special Event Mar 31 2026 Tue Forsyth County Department of Social Services Drop-ins 9:00am–5:00pm Health & Wellness, Special Event Library Branch: Paddison Memorial Branch Room: Paddison Conference Room Program Type: Health & Wellness, Special Event Event Details: Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,
This event is in the "Adults" group Mar 31 2026 Tue Yoga for Beginners 10:00am–11:30am Adults Health & Wellness Upcoming Registration Required This event is in the "Adults" group Mar 31 2026 Tue Yoga for Beginners 10:00am–11:30am Health & Wellness Upcoming Library Branch: Southside Branch Room: Southside Auditorium Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Join your mind and body in this beginner-level yoga class led by Registered Yoga Teacher Jane Holtje. All equipment is provided. All you need are comfortable clothes (that allow movement), maybe a water, and let's get started.
This event is in the "Adults" group Mar 31 2026 Tue Forsyth County Department of Social Services Drop-ins 11:00am–7:00pm Adults Health & Wellness, Special Event This event is in the "Adults" group Mar 31 2026 Tue Forsyth County Department of Social Services Drop-ins 11:00am–7:00pm Health & Wellness, Special Event Library Branch: Walkertown Branch Room: Walkertown Conference Room Age Group: Adults Program Type: Health & Wellness, Special Event Event Details: Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,
This event is in the "Adults" group Apr 1 2026 Wed Forsyth County Department of Social Services Drop-Ins 9:00am–5:00pm Adults Health & Wellness, Special Event This event is in the "Adults" group Apr 1 2026 Wed Forsyth County Department of Social Services Drop-Ins 9:00am–5:00pm Health & Wellness, Special Event Library Branch: Rural Hall/Stanleyville Branch Room: Rural Hall Auditorium Age Group: Adults Program Type: Health & Wellness, Special Event Event Details: Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,
This event is in the "Adults" group Apr 1 2026 Wed Tai Chi 10:00am–11:00am Adults Health & Wellness This event is in the "Adults" group Apr 1 2026 Wed Tai Chi 10:00am–11:00am Health & Wellness Library Branch: Central Library Room: Central Forsyth Reading Room Age Group: Adults Program Type: Health & Wellness Event Details: Tai Chi is a form of gentle exercise, a method of moving meditation and a means of cultivating health and well-being. Tai Chi is suitable for all ages and abilities, so it's never too late to start.
This event is in the "Adults" group Apr 2 2026 Thu Forsyth County Department of Social Services Drop-ins 11:00am–7:00pm Adults Health & Wellness, Special Event This event is in the "Adults" group Apr 2 2026 Thu Forsyth County Department of Social Services Drop-ins 11:00am–7:00pm Health & Wellness, Special Event Library Branch: Clemmons Branch Room: Clemmons Study Room A Age Group: Adults Program Type: Health & Wellness, Special Event Event Details: Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,
This event is in the "Teens" group This event is in the "Adults" group Apr 2 2026 Thu Yoga for Beginners 12:00pm–1:00pm Teens, Adults Health & Wellness This event is in the "Teens" group This event is in the "Adults" group Apr 2 2026 Thu Yoga for Beginners 12:00pm–1:00pm Health & Wellness Library Branch: Lewisville Branch Room: Lewisville Auditorium Age Group: Teens, Adults Program Type: Health & Wellness Event Details: Help uplift your mind and body with yoga classes facilitated by Registered Yoga Teacher Tracy O’Neill. Signed waiver required. Call the branch for more information. Sponsored by the Friends of the Lewisville Library.
This event is in the "Adults" group Apr 6 2026 Mon Bingocize 11:00am–12:00pm Adults Health & Wellness This event is in the "Adults" group Apr 6 2026 Mon Bingocize 11:00am–12:00pm Health & Wellness Library Branch: Walkertown Branch Room: Walkertown Auditorium Age Group: Adults Program Type: Health & Wellness Event Details: Bingocize combines fun and familiar Bingo games and light physical activity (seated or standing) with nutrition and health education to create a joyful and inclusive setting for social engagement.