Week Calendar

Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,

Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,

Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,

Chair yoga boosts strength, flexibility, and mental well-being from the comfort and stability of a chair. This class is led by Registered Yoga Instructor Jane Holtje. All equipment is provided. 

Join us as Bob LePere, NC State Master Gardener volunteer, explains best practices for managing a successful garden from start to finish.  Bob will discuss everything from planning your garden for each season and planting from seed to maintaining

Tai Chi is a form of gentle exercise, a method of moving meditation and a means of cultivating health and well-being. Tai Chi is suitable for all ages and abilities, so it's never too late to start. 

Bingocize combines fun and familiar Bingo games and light physical activity (seated or standing) with nutrition and health education to create a joyful and inclusive setting for social engagement. 

Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,

Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,

LIFT is an evidence-based physical activity and nutrition program for older adults (ages 65+) that is designed to improve strength, balance, flexibility, and social connection.

Join us at Central Library for Sittercise, an exercise program that helps with strength, balance, coordination, flexibility, endurance, and overall improved function. 

Bingocize combines fun and familiar Bingo games and light physical activity (seated or standing) with nutrition and health education to create a joyful and inclusive setting for social engagement. 

Join us for the Food as Medicine series to discover how whole food plant-based nutrition can help prevent and manage chronic diseases, boost your health, and support sustainable weight loss for a longer, healthier life.

Learn the calming practice of Tai Chi at the Lewisville Branch Library. This form of low-impact exercise and deep breathing is known to reduce stress and improve balance, strength, and flexibility. 

Learn about nutrition and simple, healthy recipes from community nutritionist Kerry Leonard.

Move, groove, and dance your way to feeling great. No experience needed. Just bring your enthusiasm! Registration required. Register at the circulation desk.

Join us as Bob LePere, NC State Master Gardener volunteer, explains best practices for managing a successful garden from start to finish.  Bob will discuss everything from planning your garden for each season and planting from seed to maintaining