This event is in the "Adults" group Chair Yoga 10:00am–11:00am Adults Health & Wellness Upcoming Registration Required This event is in the "Adults" group Jun 2 2026 Tue Chair Yoga 10:00am–11:00am Health & Wellness Upcoming Library Branch: Southside Branch Room: Southside Auditorium Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Chair yoga boosts strength, flexibility, and mental well-being from the comfort and stability of a chair. This class is led by Registered Yoga Instructor Jane Holtje. All equipment is provided.
This event is in the "Adults" group Tai Chi 10:00am–11:00am Adults Health & Wellness This event is in the "Adults" group Jun 3 2026 Wed Tai Chi 10:00am–11:00am Health & Wellness Library Branch: Central Library Room: Central Forsyth Reading Room Age Group: Adults Program Type: Health & Wellness Event Details: Tai Chi is a form of gentle exercise, a method of moving meditation and a means of cultivating health and well-being. Tai Chi is suitable for all ages and abilities, so it's never too late to start.
This event is in the "Teens" group This event is in the "Adults" group Yoga for Beginners 12:00pm–1:00pm Teens, Adults Health & Wellness This event is in the "Teens" group This event is in the "Adults" group Jun 4 2026 Thu Yoga for Beginners 12:00pm–1:00pm Health & Wellness Library Branch: Lewisville Branch Room: Lewisville Auditorium Age Group: Teens, Adults Program Type: Health & Wellness Event Details: Help uplift your mind and body with yoga classes facilitated by Registered Yoga Teacher Tracy O’Neill. Signed waiver required. Call the branch for more information. Sponsored by the Friends of the Lewisville Library.
This event is in the "All Ages" group Sittercise 1:30pm–2:30pm All Ages Health & Wellness This event is in the "All Ages" group Jun 5 2026 Fri Sittercise 1:30pm–2:30pm Health & Wellness Library Branch: Central Library Room: Central Forsyth Reading Room Age Group: All Ages Program Type: Health & Wellness Event Details: Join us at Central Library for Sittercise, an exercise program that helps with strength, balance, coordination, flexibility, endurance, and overall improved function.
This event is in the "Adults" group Men Talk Too!: A Discussion Series 6:00pm–7:30pm Adults Health & Wellness This event is in the "Adults" group Jun 2 2026 Tue Men Talk Too!: A Discussion Series 6:00pm–7:30pm Health & Wellness Library Branch: Central Library Room: Central Forsyth Reading Room Age Group: Adults Program Type: Health & Wellness Event Details: Join other men in supportive discussions regarding topics such as health, community, and fatherhood. These meetings are hosted in cooperation with the Forsyth County Department of Public Health.