This event is in the "Adults" group Yoga for Beginners 10:00am–11:30am Adults Health & Wellness Upcoming Registration Required This event is in the "Adults" group Jun 23 2026 Tue Yoga for Beginners 10:00am–11:30am Health & Wellness Upcoming Library Branch: Southside Branch Room: Southside Auditorium Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Join your mind and body in this beginner-level yoga class led by Registered Yoga Teacher Jane Holtje. All equipment is provided. All you need are comfortable clothes (that allow movement), maybe a water, and let's get started.
This event is in the "Adults" group Tai Chi 10:00am–11:00am Adults Health & Wellness This event is in the "Adults" group Jun 24 2026 Wed Tai Chi 10:00am–11:00am Health & Wellness Library Branch: Central Library Room: Central Forsyth Reading Room Age Group: Adults Program Type: Health & Wellness Event Details: Tai Chi is a form of gentle exercise, a method of moving meditation and a means of cultivating health and well-being. Tai Chi is suitable for all ages and abilities, so it's never too late to start.
This event is in the "All Ages" group Sittercise 1:30pm–2:30pm All Ages Health & Wellness This event is in the "All Ages" group Jun 26 2026 Fri Sittercise 1:30pm–2:30pm Health & Wellness Library Branch: Central Library Room: Central Forsyth Reading Room Age Group: All Ages Program Type: Health & Wellness Event Details: Join us at Central Library for Sittercise, an exercise program that helps with strength, balance, coordination, flexibility, endurance, and overall improved function.