This event is in the "Adults" group Chair Yoga 10:00am–11:00am Adults Health & Wellness Registration Closed Registration Required This event is in the "Adults" group Jul 22 2025 Tue Chair Yoga 10:00am–11:00am Health & Wellness Registration Closed Please note you are looking at an event that has already happened. Library Branch: Southside Branch Room: Southside Auditorium Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Chair yoga boosts strength, flexibility, and mental well-being from the comfort and stability of a chair. This class is led by Registered Yoga Instructor Jane Holtje. All equipment is provided.
This event is in the "Adults" group Tai Chi 10:00am–11:00am Adults Health & Wellness This event is in the "Adults" group Jul 23 2025 Wed Tai Chi 10:00am–11:00am Health & Wellness Please note you are looking at an event that has already happened. Library Branch: Central Library Room: Central Forsyth Reading Room Age Group: Adults Program Type: Health & Wellness Event Details: Tai Chi is a form of gentle exercise, a method of moving meditation and a means of cultivating health and well-being. Tai Chi is suitable for all ages and abilities, so it's never too late to start.
This event is in the "All Ages" group Sittercise 1:30pm–2:30pm All Ages Health & Wellness This event is in the "All Ages" group Jul 25 2025 Fri Sittercise 1:30pm–2:30pm Health & Wellness Please note you are looking at an event that has already happened. Library Branch: Central Library Room: Central Forsyth Reading Room Age Group: All Ages Program Type: Health & Wellness Event Details: Join us at Central Library for Sittercise, an exercise program that helps with strength, balance, coordination, flexibility, endurance, and overall improved function.