This event is in the "Adults" group. Chair Yoga 10:00am - 11:00am Adults Health & Wellness This event is in the "Adults" group. Oct 8 2024 Tue Chair Yoga 10:00am - 11:00am Health & Wellness Please note you are looking at an event that has already happened. Library Branch: Southside Branch Room: Southside Auditorium Age Group: Adults Program Type: Health & Wellness Event Details: Chair yoga boosts strength, flexibility, and mental well-being from the comfort and stability of a chair. This class is led by Registered Yoga Instructor Jane Holtje. All equipment is provided.
This event is in the "Adults" group. Eldercare Series: Caregiver Stress - Caring for the Caregiver 10:00am - 11:00am Adults Health & Wellness This event is in the "Adults" group. Oct 9 2024 Wed Eldercare Series: Caregiver Stress - Caring for the Caregiver 10:00am - 11:00am Health & Wellness Please note you are looking at an event that has already happened. Library Branch: Lewisville Branch Room: Lewisville Auditorium Age Group: Adults Program Type: Health & Wellness Event Details: Those who care for persons living with dementia may experience high levels of stress, anxiety and other difficult emotions.
This event is in the "Everyone" group. Tai Chi 10:00am - 11:00am Everyone Health & Wellness This event is in the "Everyone" group. Oct 9 2024 Wed Tai Chi 10:00am - 11:00am Health & Wellness Please note you are looking at an event that has already happened. Library Branch: Central Library Room: Central Auditorium Age Group: Everyone Program Type: Health & Wellness Event Details: Tai Chi is a form of gentle exercise, a method of moving meditation and a means of cultivating health and well-being. Tai Chi is suitable for all ages and abilities so it's never too late to start.
This event is in the "Adults" group. Washington Bark Club 10:00am - 10:45am Adults Health & Wellness, Other Offsite Event This event is in the "Adults" group. Oct 12 2024 Sat Washington Bark Club 10:00am - 10:45am Health & Wellness, Other Library Branch: Offsite Age Group: Adults Program Type: Health & Wellness, Other Event Details: The Southside Branch Library is hosting a meetup group for introverted people with extroverted dogs. We meet in front of the Washington Dog Park at 10 a.m. select Saturdays for a friendly dog meet-up.
This event is in the "Adults" group. This event is in the "Everyone" group. October Spice Club Meetup 12:00pm - 2:00pm Adults, Everyone Cooking, Health & Wellness, Other Registration Closed Required This event is in the "Adults" group. This event is in the "Everyone" group. Oct 9 2024 Wed October Spice Club Meetup 12:00pm - 2:00pm Cooking, Health & Wellness, Other Registration Closed Please note you are looking at an event that has already happened. Library Branch: Paddison Memorial Branch Room: Paddison Auditorium Age Group: Adults, Everyone Program Type: Cooking, Health & Wellness, Other Required Seats Remaining: 100 Event Details: Do you love cooking and learning about new seasonings, flavors, and herbs? Each month we share a new spice sample, along with some history and suggested recipes.
Sittercise 1:30pm - 2:30pm Health & Wellness Oct 11 2024 Fri Sittercise 1:30pm - 2:30pm Health & Wellness Library Branch: Central Library Room: Central Storytime Room Program Type: Health & Wellness Event Details: Central Library Storytime Room or Auditorium (depending on the weather)
This event is in the "Adults" group. Open Hours Referral Service 2:00pm - 4:00pm Adults Health & Wellness This event is in the "Adults" group. Oct 9 2024 Wed Open Hours Referral Service 2:00pm - 4:00pm Health & Wellness Please note you are looking at an event that has already happened. Library Branch: Malloy/Jordan East Winston Heritage Center Room: MJEWHC Conference Room Age Group: Adults Program Type: Health & Wellness Event Details: Visit our monthly open hours to talk to Jose Perez, peer support specialist. Find local organizations that help with health, shelter, food and other basic needs.
This event is in the "Teens" group. Cooking for Teens: Quesadillas 5:00pm - 6:30pm Teens Cooking, Health & Wellness Registration Closed Required This event is in the "Teens" group. Oct 8 2024 Tue Cooking for Teens: Quesadillas 5:00pm - 6:30pm Cooking, Health & Wellness Registration Closed Please note you are looking at an event that has already happened. Library Branch: Central Library Room: Central Servery Age Group: Teens Program Type: Cooking, Health & Wellness Required Seats Remaining: 0 Event Details: This program is recommended for teens ages 12-18.
This event is in the "Teens" group. This event is in the "Adults" group. Mattering Makes the Difference: The Cornerstone for Self-worth and Belonging 6:00pm - 7:00pm Teens, Adults Health & Wellness This event is in the "Teens" group. This event is in the "Adults" group. Oct 8 2024 Tue Mattering Makes the Difference: The Cornerstone for Self-worth and Belonging 6:00pm - 7:00pm Health & Wellness Please note you are looking at an event that has already happened. Library Branch: Lewisville Branch Room: Lewisville Auditorium Age Group: Teens, Adults Program Type: Health & Wellness Event Details: R. V. Kuser, a local mental health advocate and author, will talk about 'mattering' and how it is vital to our sense of self-worth and belonging, as well as the role it plays in helping to prevent loneliness.