Sittercise

Program Type:

Health & Wellness

Age Group:

All Ages
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Event Details

Join us at Central Library for Sittercise, an exercise program that helps with strength, balance, coordination, flexibility, endurance, and overall improved function. 

Sittercise is suitable for all ages and abilities so all are welcome.

A signed waiver is required to participate. Contact Tony McCloud for more information. 

This program is sponsored by the Friends of the Central Library. All Forsyth County Public Library programs are free and open to the public.