Program Type:
Health & WellnessAge Group:
EveryoneProgram Description
Event Details
Central Library Storytime Room or Auditorium (depending on the weather)
Join us at Central Library for Sittercise. Sittercise is designed to help with strength, balance, coordination, flexibility, endurance, and overall improved function. Sittercise is suitable for all ages and abilities so all are welcome. Classes will be held in the Central Library Auditorium or Children’s Storytime Room. Contact Tony McCloud (mcclouad@forsyth.cc or 336-703-2952) for more information.