Tai Chi is a form of gentle exercise, a method of moving meditation and a means of cultivating health and well-being. Tai Chi is suitable for all ages and abilities, so it's never too late to start.
Do you love cooking and learning about new seasonings, flavors, and herbs? Each month we share a new spice sample, along with some history and suggested recipes.Check back soon for more details.
The Classic Gold Music Jam provides a welcoming venue for musicians at all levels to enjoy fellowship and music. Bring an instrument to play or grab a chair and watch.