Event List

Get your shimmy on! Learn the basic moves of this beautiful dance form in this free monthly class as we bring people of all ages together to promote health, happiness, and community. Please wear comfortable clothes and shoes. 

LIFT is an evidence-based physical activity and nutrition program for older adults (ages 65+) that is designed to improve strength, balance, flexibility, and social connection.

Join us at Central Library for Sittercise, an exercise program that helps with strength, balance, coordination, flexibility, endurance, and overall improved function. 

If you are among the one million people in North Carolina living with diabetes and want to learn best practices for managing the condition, please sign up for Living with Diabetes, the Piedmont Triad Regional Council's six-week course on managing

Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,

Chair yoga boosts strength, flexibility, and mental well-being from the comfort and stability of a chair. This class is led by Registered Yoga Instructor Jane Holtje. All equipment is provided. 

Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,

Join other men in supportive discussions regarding topics such as health, community, and fatherhood.  These meetings are hosted in cooperation with the Forsyth County Department of Public Health.   

Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,

Tai Chi is a form of gentle exercise, a method of moving meditation and a means of cultivating health and well-being. Tai Chi is suitable for all ages and abilities, so it's never too late to start. 

Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,

Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,

LIFT is an evidence-based physical activity and nutrition program for older adults (ages 65+) that is designed to improve strength, balance, flexibility, and social connection.

Join us at Central Library for Sittercise, an exercise program that helps with strength, balance, coordination, flexibility, endurance, and overall improved function. 

If you are among the one million people in North Carolina living with diabetes and want to learn best practices for managing the condition, please sign up for Living with Diabetes, the Piedmont Triad Regional Council's six-week course on managing

Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,

Join your mind and body in this beginner-level yoga class led by Registered Yoga Teacher Jane Holtje.  All equipment is provided. All you need are comfortable clothes (that allow movement), maybe a water, and let's get started. 

Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,

Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,

Tai Chi is a form of gentle exercise, a method of moving meditation and a means of cultivating health and well-being. Tai Chi is suitable for all ages and abilities, so it's never too late to start. 

Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,

Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,

Get your shimmy on! Learn the basic moves of this beautiful dance form in this free monthly class as we bring people of all ages together to promote health, happiness, and community. Please wear comfortable clothes and shoes. 

Join us at Central Library for Sittercise, an exercise program that helps with strength, balance, coordination, flexibility, endurance, and overall improved function.