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This event is in the "Adults" group

Yoga for Beginners

10:00am–11:30am
Adults
Health & Wellness
Register
Registration Required
Library Branch: Southside Branch
Room: Southside Auditorium
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join your mind and body in this beginner-level yoga class led by Registered Yoga Teacher Jane Holtje.  All equipment is provided. All you need are comfortable clothes (that allow movement), maybe a water, and let's get started. 

This event is in the "Adults" group

Forsyth County Department of Social Services Drop-ins

11:00am–7:00pm
Adults
Health & Wellness, Special Event
Library Branch: Walkertown Branch
Room: Walkertown Conference Room
Age Group: Adults
Program Type: Health & Wellness, Special Event
Event Details:

Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,

This event is in the "Adults" group

Men Talk Too!: A Discussion Series

6:00pm–7:30pm
Adults
Health & Wellness
Library Branch: Central Library
Room: Central Forsyth Reading Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Join other men in supportive discussions regarding topics such as health, community, and fatherhood.  These meetings are hosted in cooperation with the Forsyth County Department of Public Health.   

This event is in the "Adults" group

Forsyth County Department of Social Services Drop-Ins

9:00am–5:00pm
Adults
Health & Wellness, Special Event
Library Branch: Rural Hall/Stanleyville Branch
Room: Rural Hall Auditorium
Age Group: Adults
Program Type: Health & Wellness, Special Event
Event Details:

Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,

This event is in the "Adults" group

Tai Chi

10:00am–11:00am
Adults
Health & Wellness
Library Branch: Central Library
Room: Central Forsyth Reading Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Tai Chi is a form of gentle exercise, a method of moving meditation and a means of cultivating health and well-being. Tai Chi is suitable for all ages and abilities, so it's never too late to start. 

This event is in the "Adults" group

Forsyth County Department of Social Services Drop-ins

11:00am–7:00pm
Adults
Health & Wellness, Special Event
Library Branch: Clemmons Branch
Room: Clemmons Study Room A
Age Group: Adults
Program Type: Health & Wellness, Special Event
Event Details:

Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,

This event is in the "Children" group
This event is in the "Tweens" group
This event is in the "Teens" group

Snacks and Facts

4:30pm–5:30pm
Children, Tweens, Teens
Health & Wellness
Library Branch: Carver School Road Branch
Room: Carver School Road Conference Room
Age Group: Children, Tweens, Teens
Program Type: Health & Wellness
Event Details:

Learn about nutrition and simple, healthy recipes from community nutritionist Kerry Leonard.

This event is in the "Adults" group

Forsyth County Department of Social Services Drop-ins

9:00am–5:00pm
Adults
Health & Wellness, Special Event
Library Branch: Lewisville Branch
Room: Lewisville Multi-purpose Room
Age Group: Adults
Program Type: Health & Wellness, Special Event
Event Details:

Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,

This event is in the "All Ages" group

Sittercise

1:30pm–2:30pm
All Ages
Health & Wellness
Library Branch: Central Library
Room: Central Forsyth Reading Room
Age Group: All Ages
Program Type: Health & Wellness
Event Details:

Join us at Central Library for Sittercise, an exercise program that helps with strength, balance, coordination, flexibility, endurance, and overall improved function. 

This event is in the "Adults" group

Tai Chi for Beginners

2:00pm–3:00pm
Adults
Health & Wellness
Upcoming
Registration Required
Library Branch: Lewisville Branch
Room: Lewisville Auditorium
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn the calming practice of Tai Chi at the Lewisville Branch Library. This form of low-impact exercise and deep breathing is known to reduce stress and improve balance, strength, and flexibility. 

This event is in the "Adults" group

Bingocize

1:00pm–2:00pm
Adults
Health & Wellness
Library Branch: Carver School Road Branch
Room: Carver School Road Conference Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Bingocize combines fun and familiar Bingo games and light physical activity (seated or standing) with nutrition and health education to create a joyful and inclusive setting for social engagement. 

This event is in the "Adults" group
This event is in the "All Ages" group

Zumba

6:00pm–7:00pm
Adults, All Ages
Health & Wellness
Register
Registration Required
Library Branch: Malloy/Jordan East Winston Heritage Center
Room: MJEWHC Auditorium
Age Group: Adults, All Ages
Program Type: Health & Wellness
Registration Required
Event Details:

Move, groove, and dance your way to feeling great. No experience needed. Just bring your enthusiasm! Registration required. Register at the circulation desk.

Forsyth County Department of Social Services Drop-ins

9:00am–5:00pm
Health & Wellness, Special Event
Library Branch: Paddison Memorial Branch
Room: Paddison Auditorium
Program Type: Health & Wellness, Special Event
Event Details:

Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,

This event is in the "Adults" group

Chair Yoga

10:00am–11:00am
Adults
Health & Wellness
Register
Registration Required
Library Branch: Southside Branch
Room: Southside Auditorium
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Chair yoga boosts strength, flexibility, and mental well-being from the comfort and stability of a chair. This class is led by Registered Yoga Instructor Jane Holtje. All equipment is provided. 

This event is in the "Adults" group

Forsyth County Department of Social Services Drop-ins

11:00am–7:00pm
Adults
Health & Wellness, Special Event
Library Branch: Walkertown Branch
Room: Walkertown Conference Room
Age Group: Adults
Program Type: Health & Wellness, Special Event
Event Details:

Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,

This event is in the "Adults" group

Forsyth County Department of Social Services Drop-Ins

9:00am–5:00pm
Adults
Health & Wellness, Special Event
Library Branch: Rural Hall/Stanleyville Branch
Room: Rural Hall Auditorium
Age Group: Adults
Program Type: Health & Wellness, Special Event
Event Details:

Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,

This event is in the "Adults" group

Tai Chi

10:00am–11:00am
Adults
Health & Wellness
Library Branch: Central Library
Room: Central Forsyth Reading Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Tai Chi is a form of gentle exercise, a method of moving meditation and a means of cultivating health and well-being. Tai Chi is suitable for all ages and abilities, so it's never too late to start. 

This event is in the "Adults" group

Area Agency on Aging information session

10:30am–11:30am
Adults
Health & Wellness
Library Branch: Paddison Memorial Branch
Room: Paddison Auditorium
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Learn about free senior resources available to seniors through the Piedmont Triad Regional Council's Area Agency on Aging.

This event is in the "Adults" group

Forsyth County Department of Social Services Drop-ins

11:00am–7:00pm
Adults
Health & Wellness, Special Event
Library Branch: Clemmons Branch
Room: Clemmons Study Room A
Age Group: Adults
Program Type: Health & Wellness, Special Event
Event Details:

Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,

This event is in the "Teens" group
This event is in the "Adults" group

Yoga for Beginners

12:00pm–1:00pm
Teens, Adults
Health & Wellness
Library Branch: Lewisville Branch
Room: Lewisville Auditorium
Age Group: Teens, Adults
Program Type: Health & Wellness
Event Details:

Help uplift your mind and body with yoga classes facilitated by Registered Yoga Teacher Tracy O’Neill. 

Signed waiver required. Call the branch for more information. 

Sponsored by the Friends of the Lewisville Library.

This event is in the "Adults" group

Forsyth County Department of Social Services Drop-ins

9:00am–5:00pm
Adults
Health & Wellness, Special Event
Library Branch: Lewisville Branch
Room: Lewisville Multi-purpose Room
Age Group: Adults
Program Type: Health & Wellness, Special Event
Event Details:

Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,

This event is in the "All Ages" group

Sittercise

1:30pm–2:30pm
All Ages
Health & Wellness
Library Branch: Central Library
Room: Central Forsyth Reading Room
Age Group: All Ages
Program Type: Health & Wellness
Event Details:

Join us at Central Library for Sittercise, an exercise program that helps with strength, balance, coordination, flexibility, endurance, and overall improved function. 

This event is in the "Adults" group

Bingocize

1:00pm–2:00pm
Adults
Health & Wellness
Library Branch: Carver School Road Branch
Room: Carver School Road Conference Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Bingocize combines fun and familiar Bingo games and light physical activity (seated or standing) with nutrition and health education to create a joyful and inclusive setting for social engagement. 

Forsyth County Department of Social Services Drop-ins

9:00am–5:00pm
Health & Wellness, Special Event
Library Branch: Paddison Memorial Branch
Room: Paddison Auditorium
Program Type: Health & Wellness, Special Event
Event Details:

Forsyth County Department of Social Services (DSS) staff members will be on site one day per week to answer residents’ questions, provide information, and help people apply for DSS services including energy programs, food and nutrition assistance,