This event is in the "Adults" group Yoga for Beginners 10:00am–11:00am Adults Health & Wellness Registration Closed Registration Required This event is in the "Adults" group Aug 26 2025 Tue Yoga for Beginners 10:00am–11:00am Health & Wellness Registration Closed Please note you are looking at an event that has already happened. Library Branch: Southside Branch Room: Southside Auditorium Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Join your mind and body in this beginner-level yoga class led by Registered Yoga Teacher Jane Holtje. All equipment is provided. All you need are comfortable clothes (that allow movement), maybe a water, and let's get started.
This event is in the "Adults" group Tai Chi 10:00am–11:00am Adults Health & Wellness This event is in the "Adults" group Aug 27 2025 Wed Tai Chi 10:00am–11:00am Health & Wellness Please note you are looking at an event that has already happened. Library Branch: Central Library Room: Central Forsyth Reading Room Age Group: Adults Program Type: Health & Wellness Event Details: Tai Chi is a form of gentle exercise, a method of moving meditation and a means of cultivating health and well-being. Tai Chi is suitable for all ages and abilities, so it's never too late to start.
This event is in the "Adults" group Trellis Supportive Care Got Plans? Workshop 10:00am–12:00pm Adults Health & Wellness This event is in the "Adults" group Aug 28 2025 Thu Trellis Supportive Care Got Plans? Workshop 10:00am–12:00pm Health & Wellness Please note you are looking at an event that has already happened. Library Branch: Walkertown Branch Room: Walkertown Auditorium Age Group: Adults Program Type: Health & Wellness Event Details: Expressing your wishes for health care that you may require in the future is the best way to ensure that your wishes will be honored.
This event is in the "Adults" group Lifelong Improvements through Fitness Together "LIFT" - How to Increase Physical Activity 10:00am–11:00am Adults Health & Wellness This event is in the "Adults" group Aug 29 2025 Fri Lifelong Improvements through Fitness Together "LIFT" - How to Increase Physical Activity 10:00am–11:00am Health & Wellness Please note you are looking at an event that has already happened. Library Branch: Walkertown Branch Room: Walkertown Auditorium Age Group: Adults Program Type: Health & Wellness Event Details: LIFT is an evidence-based physical activity and nutrition program for older adults (ages 65+), designed to improve strength, balance, flexibility, and social connection.
This event is in the "All Ages" group Sittercise 1:30pm–2:30pm All Ages Health & Wellness This event is in the "All Ages" group Aug 29 2025 Fri Sittercise 1:30pm–2:30pm Health & Wellness Please note you are looking at an event that has already happened. Library Branch: Central Library Room: Central Forsyth Reading Room Age Group: All Ages Program Type: Health & Wellness Event Details: Join us at Central Library for Sittercise, an exercise program that helps with strength, balance, coordination, flexibility, endurance, and overall improved function.
This event is in the "Children" group This event is in the "Tweens" group This event is in the "Teens" group Snacks and Facts: Fruits & Vegetables 4:30pm–5:30pm Children, Tweens, Teens Health & Wellness Registration Closed Registration Required This event is in the "Children" group This event is in the "Tweens" group This event is in the "Teens" group Aug 28 2025 Thu Snacks and Facts: Fruits & Vegetables 4:30pm–5:30pm Health & Wellness Registration Closed Please note you are looking at an event that has already happened. Library Branch: Carver School Road Branch Room: Carver School Road Conference Room Age Group: Children, Tweens, Teens Program Type: Health & Wellness Registration Required Event Details: Learn about nutrition and simple, healthy recipes from community nutritionist Kerry Leonard.