This event is in the "Adults" group Chair Yoga 10:00am–11:00am Adults Health & Wellness Registration Closed Registration Required This event is in the "Adults" group Sep 2 2025 Tue Chair Yoga 10:00am–11:00am Health & Wellness Registration Closed Please note you are looking at an event that has already happened. Library Branch: Southside Branch Room: Southside Auditorium Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Chair yoga boosts strength, flexibility, and mental well-being from the comfort and stability of a chair. This class is led by Registered Yoga Instructor Jane Holtje. All equipment is provided.
This event is in the "Adults" group Tai Chi 10:00am–11:00am Adults Health & Wellness This event is in the "Adults" group Sep 3 2025 Wed Tai Chi 10:00am–11:00am Health & Wellness Please note you are looking at an event that has already happened. Library Branch: Central Library Room: Central Forsyth Reading Room Age Group: Adults Program Type: Health & Wellness Event Details: Tai Chi is a form of gentle exercise, a method of moving meditation and a means of cultivating health and well-being. Tai Chi is suitable for all ages and abilities, so it's never too late to start.
This event is in the "Adults" group Lifelong Improvements through Fitness Together "LIFT" - Motivators of a Healthy lifestyle 10:00am–11:00am Adults Health & Wellness This event is in the "Adults" group Sep 5 2025 Fri Lifelong Improvements through Fitness Together "LIFT" - Motivators of a Healthy lifestyle 10:00am–11:00am Health & Wellness Please note you are looking at an event that has already happened. Library Branch: Walkertown Branch Room: Walkertown Auditorium Age Group: Adults Program Type: Health & Wellness Event Details: LIFT is an evidence-based physical activity and nutrition program for older adults (ages 65+), designed to improve strength, balance, flexibility, and social connection.
This event is in the "Adults" group Book Walk 10:00am–11:00am Adults Book Club, Health & Wellness Offsite Event This event is in the "Adults" group Sep 6 2025 Sat Book Walk 10:00am–11:00am Book Club, Health & Wellness Please note you are looking at an event that has already happened. Library Branch: Offsite Age Group: Adults Program Type: Book Club, Health & Wellness Event Details: Book Walk is an outdoor walking book club. Discuss this month's horror/thriller while enjoying an informal,1 hour walk around Washington Park and West Salem.
This event is in the "Adults" group Belly Dancing for Beginners 11:00am–12:00pm Adults Health & Wellness This event is in the "Adults" group Sep 5 2025 Fri Belly Dancing for Beginners 11:00am–12:00pm Health & Wellness Please note you are looking at an event that has already happened. Library Branch: Lewisville Branch Room: Lewisville Auditorium Age Group: Adults Program Type: Health & Wellness Event Details: Get your shimmy on! Learn the basic moves of this beautiful dance form in this free monthly class as we bring people of all ages together to promote health, happiness, and community. Please wear comfortable clothes and shoes.
This event is in the "Teens" group This event is in the "Adults" group Yoga for Beginners 12:00pm–1:00pm Teens, Adults Health & Wellness This event is in the "Teens" group This event is in the "Adults" group Sep 4 2025 Thu Yoga for Beginners 12:00pm–1:00pm Health & Wellness Please note you are looking at an event that has already happened. Library Branch: Lewisville Branch Room: Lewisville Auditorium Age Group: Teens, Adults Program Type: Health & Wellness Event Details: Help uplift your mind and body with yoga classes facilitated by Registered Yoga Teacher Tracy O’Neill. Signed waiver required. Call the branch for more information. Sponsored by the Friends of the Lewisville Library.
This event is in the "All Ages" group Sittercise 1:30pm–2:30pm All Ages Health & Wellness This event is in the "All Ages" group Sep 5 2025 Fri Sittercise 1:30pm–2:30pm Health & Wellness Please note you are looking at an event that has already happened. Library Branch: Central Library Room: Central Forsyth Reading Room Age Group: All Ages Program Type: Health & Wellness Event Details: Join us at Central Library for Sittercise, an exercise program that helps with strength, balance, coordination, flexibility, endurance, and overall improved function.
This event is in the "Adults" group This event is in the "All Ages" group Food as Medicine 5:30pm–6:30pm Adults, All Ages Health & Wellness Registration Closed Registration Required This event is in the "Adults" group This event is in the "All Ages" group Sep 4 2025 Thu Food as Medicine 5:30pm–6:30pm Health & Wellness Registration Closed Please note you are looking at an event that has already happened. Library Branch: Clemmons Branch Room: Clemmons Conference Room Age Group: Adults, All Ages Program Type: Health & Wellness Registration Required Event Details: Join us for the Food as Medicine series to discover how whole food plant-based nutrition can help prevent and manage chronic diseases, boost your health, and support sustainable weight loss for a longer, healthier life.
This event is in the "Adults" group Men Talk Too!: A Discussion Series 6:00pm–7:30pm Adults Health & Wellness This event is in the "Adults" group Sep 2 2025 Tue Men Talk Too!: A Discussion Series 6:00pm–7:30pm Health & Wellness Please note you are looking at an event that has already happened. Library Branch: Central Library Room: Central Forsyth Reading Room Age Group: Adults Program Type: Health & Wellness Event Details: Join other men in supportive discussions regarding topics such as health, community, and fatherhood. These meetings are hosted in cooperation with the Forsyth County Department of Public Health.