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This event is in the "Adults" group
This event is in the "Adults" group
Sep
23
2025
Tue
Eat Smart, Live Strong
10:00am–11:00am
Health & Wellness
Please note you are looking at an event that has already happened.
Library Branch:
Reynolda Manor Branch
Room:
Reynolda Manor Auditorium
Age Group:
Adults
Program Type:
Health & Wellness
Event Details:
“Eat Smart, Live Strong” is a fun, engaging nutrition education program designed for older adults (age 60 and above) who are low-income and eligible for SNAP benefits.
This event is in the "Adults" group
This event is in the "Adults" group
Sep
23
2025
Tue
Lifelong Improvements through Fitness Together "LIFT" - How to Increase Physical Activity
10:00am–11:00am
Health & Wellness
Please note you are looking at an event that has already happened.
Library Branch:
Malloy/Jordan East Winston Heritage Center
Room:
MJEWHC Auditorium
Age Group:
Adults
Program Type:
Health & Wellness
Event Details:
LIFT is an evidence-based physical activity and nutrition program for older adults (ages 65+), designed to improve strength, balance, flexibility, and social connection.
This event is in the "Adults" group
This event is in the "Adults" group
Sep
23
2025
Tue
Yoga for Beginners
10:00am–11:00am
Health & Wellness
Please note you are looking at an event that has already happened.
Library Branch:
Southside Branch
Room:
Southside Auditorium
Age Group:
Adults
Program Type:
Health & Wellness
Event Details:
Join your mind and body in this beginner-level yoga class led by Registered Yoga Teacher Jane Holtje. All equipment is provided. All you need are comfortable clothes (that allow movement), maybe a water, and let's get started.
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This event is in the "Adults" group
This event is in the "All Ages" group
Adults,
All Ages
Health & Wellness
This event is in the "Adults" group
This event is in the "All Ages" group
Sep
24
2025
Wed
Bingocize® Session 2
10:00am–11:00am
Health & Wellness
Please note you are looking at an event that has already happened.
Library Branch:
Reynolda Manor Branch
Room:
Reynolda Manor Story Time/Conference Room
Age Group:
Adults,
All Ages
Program Type:
Health & Wellness
Event Details:
Bingocize® is a fun exercise program designed to increase physical activity, nutrition knowledge, and social engagement. It’s a powerful way to bring health education to life in a joyful and inclusive setting.
This event is in the "Adults" group
This event is in the "Adults" group
Sep
24
2025
Wed
Tai Chi
10:00am–11:00am
Health & Wellness
Please note you are looking at an event that has already happened.
Library Branch:
Central Library
Room:
Central Forsyth Reading Room
Age Group:
Adults
Program Type:
Health & Wellness
Event Details:
Tai Chi is a form of gentle exercise, a method of moving meditation and a means of cultivating health and well-being. Tai Chi is suitable for all ages and abilities, so it's never too late to start.
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This event is in the "Adults" group
This event is in the "Adults" group
Sep
25
2025
Thu
Bingocize® Session 2
10:00am–11:00am
Health & Wellness
Please note you are looking at an event that has already happened.
Library Branch:
Central Library
Room:
Central Forsyth Reading Room
Age Group:
Adults
Program Type:
Health & Wellness
Event Details:
Bingocize® is a fun exercise program designed to increase physical activity, nutrition knowledge, and social engagement. It’s a powerful way to bring health education to life in a joyful and inclusive setting.
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This event is in the "Adults" group
This event is in the "Adults" group
Sep
26
2025
Fri
Lifelong Improvements through Fitness Together "LIFT" - Goals & Goal Setting
10:00am–11:00am
Health & Wellness
Please note you are looking at an event that has already happened.
Library Branch:
Walkertown Branch
Room:
Walkertown Auditorium
Age Group:
Adults
Program Type:
Health & Wellness
Event Details:
LIFT is an evidence-based physical activity and nutrition program for older adults (ages 65+), designed to improve strength, balance, flexibility, and social connection.
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| 1 pm |
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This event is in the "All Ages" group
All Ages
Health & Wellness
This event is in the "All Ages" group
Sep
26
2025
Fri
Sittercise
1:30pm–2:30pm
Health & Wellness
Please note you are looking at an event that has already happened.
Library Branch:
Central Library
Room:
Central Forsyth Reading Room
Age Group:
All Ages
Program Type:
Health & Wellness
Event Details:
Join us at Central Library for Sittercise, an exercise program that helps with strength, balance, coordination, flexibility, endurance, and overall improved function.
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This event is in the "Adults" group
This event is in the "Adults" group
Sep
27
2025
Sat
Lifelong Improvements through Fitness Together "LIFT" - How to Increase Physical Activity
1:00pm–2:00pm
Health & Wellness
Please note you are looking at an event that has already happened.
Library Branch:
Carver School Road Branch
Room:
Carver School Road Conference Room
Age Group:
Adults
Program Type:
Health & Wellness
Event Details:
LIFT is an evidence-based physical activity and nutrition program for older adults (ages 65+), designed to improve strength, balance, flexibility, and social connection.
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