| 10 am |
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This event is in the "Adults" group
This event is in the "Adults" group
Oct
13
2025
Mon
Eat Smart, Live Strong
10:00am–11:00am
Health & Wellness
Please note you are looking at an event that has already happened.
Library Branch:
Central Library
Room:
Central Forsyth Reading Room
Age Group:
Adults
Program Type:
Health & Wellness
Event Details:
“Eat Smart, Live Strong” is a fun, engaging nutrition education program designed for older adults (age 60 and above) who are low-income and eligible for SNAP benefits.
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This event is in the "Adults" group
Cancelled
Adults
Health & Wellness
This event is in the "Adults" group
Oct
14
2025
Tue
Cancelled
Chair Yoga
10:00am–11:00am
Health & Wellness
Please note you are looking at an event that has already happened.
Library Branch:
Southside Branch
Room:
Southside Auditorium
Age Group:
Adults
Program Type:
Health & Wellness
Event Details:
Chair yoga boosts strength, flexibility, and mental well-being from the comfort and stability of a chair. This class is led by Registered Yoga Instructor Jane Holtje. All equipment is provided.
This event is in the "Adults" group
This event is in the "Adults" group
Oct
14
2025
Tue
Lifelong Improvements through Fitness Together "LIFT" - Dietary Behaviors
10:00am–11:00am
Health & Wellness
Please note you are looking at an event that has already happened.
Library Branch:
Malloy/Jordan East Winston Heritage Center
Room:
MJEWHC Auditorium
Age Group:
Adults
Program Type:
Health & Wellness
Event Details:
LIFT is an evidence-based physical activity and nutrition program for older adults (ages 65+), designed to improve strength, balance, flexibility, and social connection.
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This event is in the "Adults" group
This event is in the "All Ages" group
Adults,
All Ages
Health & Wellness
This event is in the "Adults" group
This event is in the "All Ages" group
Oct
15
2025
Wed
Bingocize® Session 5
10:00am–11:00am
Health & Wellness
Please note you are looking at an event that has already happened.
Library Branch:
Reynolda Manor Branch
Room:
Reynolda Manor Story Time/Conference Room
Age Group:
Adults,
All Ages
Program Type:
Health & Wellness
Event Details:
Bingocize® is a fun exercise program designed to increase physical activity, nutrition knowledge, and social engagement. It’s a powerful way to bring health education to life in a joyful and inclusive setting.
This event is in the "Adults" group
This event is in the "Adults" group
Oct
15
2025
Wed
Tai Chi
10:00am–11:00am
Health & Wellness
Please note you are looking at an event that has already happened.
Library Branch:
Central Library
Room:
Central Forsyth Reading Room
Age Group:
Adults
Program Type:
Health & Wellness
Event Details:
Tai Chi is a form of gentle exercise, a method of moving meditation and a means of cultivating health and well-being. Tai Chi is suitable for all ages and abilities, so it's never too late to start.
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This event is in the "Adults" group
This event is in the "Adults" group
Oct
16
2025
Thu
Bingocize® Session 5
10:00am–11:00am
Health & Wellness
Please note you are looking at an event that has already happened.
Library Branch:
Central Library
Room:
Central Forsyth Reading Room
Age Group:
Adults
Program Type:
Health & Wellness
Event Details:
Bingocize® is a fun exercise program designed to increase physical activity, nutrition knowledge, and social engagement. It’s a powerful way to bring health education to life in a joyful and inclusive setting.
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| 11 am |
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This event is in the "Adults" group
This event is in the "All Ages" group
Adults,
All Ages
Cooking,
Health & Wellness,
Other
This event is in the "Adults" group
This event is in the "All Ages" group
Oct
15
2025
Wed
Spice Club Meetup
11:30am–1:30pm
Cooking,
Health & Wellness,
Other
Please note you are looking at an event that has already happened.
Library Branch:
Paddison Memorial Branch
Room:
Paddison Auditorium
Age Group:
Adults,
All Ages
Program Type:
Cooking,
Health & Wellness,
Other
Event Details:
Do you love cooking and learning about new seasonings, flavors, and herbs? Each month we share a new spice sample, along with some history and suggested recipes.
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| 12 pm |
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This event is in the "Teens" group
This event is in the "Adults" group
Teens,
Adults
Health & Wellness
This event is in the "Teens" group
This event is in the "Adults" group
Oct
16
2025
Thu
Yoga for Beginners
12:00pm–1:00pm
Health & Wellness
Please note you are looking at an event that has already happened.
Library Branch:
Lewisville Branch
Room:
Lewisville Auditorium
Age Group:
Teens,
Adults
Program Type:
Health & Wellness
Event Details:
Help uplift your mind and body with yoga classes facilitated by Registered Yoga Teacher Tracy O’Neill. Signed waiver required. Call the branch for more information. Sponsored by the Friends of the Lewisville Library.
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| 1 pm |
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This event is in the "All Ages" group
All Ages
Health & Wellness
This event is in the "All Ages" group
Oct
17
2025
Fri
Sittercise
1:30pm–2:30pm
Health & Wellness
Please note you are looking at an event that has already happened.
Library Branch:
Central Library
Room:
Central Forsyth Reading Room
Age Group:
All Ages
Program Type:
Health & Wellness
Event Details:
Join us at Central Library for Sittercise, an exercise program that helps with strength, balance, coordination, flexibility, endurance, and overall improved function.
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This event is in the "Adults" group
This event is in the "Adults" group
Oct
18
2025
Sat
Lifelong Improvements through Fitness Together "LIFT" - Dietary Behaviors
1:00pm–2:00pm
Health & Wellness
Please note you are looking at an event that has already happened.
Library Branch:
Carver School Road Branch
Room:
Carver School Road Conference Room
Age Group:
Adults
Program Type:
Health & Wellness
Event Details:
LIFT is an evidence-based physical activity and nutrition program for older adults (ages 65+), designed to improve strength, balance, flexibility, and social connection.
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| 2 pm |
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| 3 pm |
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| 4 pm |
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This event is in the "Teens" group
Teens
Health & Wellness,
Workshop
This event is in the "Teens" group
Oct
13
2025
Mon
Teen Power Hour: Understanding Relationships
4:00pm–5:00pm
Health & Wellness,
Workshop
Please note you are looking at an event that has already happened.
Library Branch:
Southside Branch
Room:
Southside Auditorium
Age Group:
Teens
Program Type:
Health & Wellness,
Workshop
Event Details:
Teen Power Hour is a three-part life skills series to help navigate the teen years with confidence, clarity, and resilience. Join us to get support, ask questions, and learn something new each month.
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| 5 pm |
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| 6 pm |
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This event is in the "Adults" group
This event is in the "Adults" group
Oct
15
2025
Wed
Zumba®
6:00pm–7:00pm
Health & Wellness
Please note you are looking at an event that has already happened.
Library Branch:
Malloy/Jordan East Winston Heritage Center
Room:
MJEWHC Auditorium
Age Group:
Adults
Program Type:
Health & Wellness
Event Details:
Get ready to move, groove, and feel great at The Malloy/Jordan East Winston Heritage Center Zumba® sessions, a fun, low-impact dance/fitness exercise party designed for adults and seniors!
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